In My Fat Head, Konrad van Staden shares the raw journey mastering the mental battles that sabotage successful weight loss. Warning: This book may cause irreversible self-acceptance.”
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A Clinical Psychologist, Jungian Analyst, and weight loss advocate, Konrad blends depth therapy with real-world transformation. Rooted in South Africa, he guides individuals through addictive disorders, personal growth, and the psyche’s interaction with the body. His philosophy: ‘There can be no transformation in the world without transformation of the self.
My Fat Head reveals the unconscious reasons we overeat and struggle with our bodies, even after major weight loss.
As a Jungian analyst and clinical psychologist who works deeply with bariatric patients, Konrad van Staden shows that obesity is a story written in the body. Many discover the mind stays “fat” long after surgery, a protective pattern of hidden emotions, unmet needs, and self-sabotage.
This book gives you:
– The real reason 95% of diets fail
– How emotional eating protects deeper pain
– Practical tools to heal your relationship with food and yourself
If you’re tired of surface fixes and ready for lasting transformation, start here.
